MOVE - BREATHE - CONNECT
YOGA
MEIN YOGA- & SOMATICS UNTERRICHT
My yoga journey startet with Vinyasa Yoga, a flowy, dynamic and rather strong yoga style. Today, my focus is also on Yin Yoga - a simple and calm yoga style that invites you to slow down while stressing the tissues in a healthy way, removing energetic blockages from the body and regulating your nervous system.
In both yoga styles, my focus is on inviting the student to drop from the head into the body, letting the breath flow and the body speak - and learning to understand the language of the body and its wisdom. I am fascinated by embodiment and the mind-body connection, which can be felt in my yoga classes.
Next to teaching public and private classes, I teach yoga teacher trainings, educating yoga teachers in yin yoga and embodiment & somatics.
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Let's practice
PRIVATES
1:1 Yoga and embodiment classes are available online via Zoom, or in person in Málaga or in Hamburg when I'm there.
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The classes can be taught in English, German or Spanish.
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Prices upon request.
Please get in touch should you be interested!
PUBLIC CLASSES & ON DEMAND
All public classes as well as on demand classes are currently only in German.
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Please check the German site for more information.
CORPORATE
I teach corporate Yoga as well as Breathwork and Meditation sessions online to the employees of various companies.
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Please check here for more details on my corporate offers.
Ich unterrichte auch Corporate Yoga sowie Breathwork & Meditation Sessions für Unternehmen.