FULLY BOOKED
EMBODIED BALANCE RETREAT
Urban Nature Hotel, St. Peter-Ording
June 18 - 22, 2023
Finding balance - something we strive for in all areas of our life and yet it's not always easy to reach it. Take a couple of days for yourself to get away from your everyday life and find back to balance. No matter if you're more the calm yin type or the active yang type, we need both energies in balance to really feel at ease, healthy and well and happy. We'll be diving right into this balance in this retreat, trying to really embody it in order to feel it with every cell of our body.
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This retreat will be taught in German.
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THIS RETREAT IS FULLY BOOKED​
Pictures by Arne Nagel
Urban Nature hotels are places of contrast. Refreshingly new. Inspiring and different. With big windows, creative corners, open architecture. Ready to feel the dunes and the Northern Sea?
Overlooking the dunes and in short walking distance to the beach, the hotel offers modern architecture and colorful rooms. A beautiful room to practice yoga and the "Lila Wolken" Spa to relax in between yoga sessions.
You can either book a double room for yourself or share it with a friend - just as you wish!
The location
The food
A delicious breakfast buffet will be the start of our day. On the first and last evening we will meet to share a yummy sharing menu at "Auntie Clara's" - lots of delicious food and drinks of your choice. You can use the rest of the evenings to either take it slow or explore the town's restaurants.
Programm
And of course we will spend lots of time feeling into the body, breathing and practicing yoga! We'll practice twice a day, dynamic yoga in the morning, rather calming yin yoga in the afternoon -to find back to our balance.
A breathwalk at the beach with wonderful Anna will balance out our days. Various breathing exercises in slow movement, breathing in the fresh air of the Northern Sea. Find more information about Anna at the end of this page.
JUNE 18 - 22, 2023
Room options & prices
YOGA
Including a little surprise!
Payment due after booking.
Early Bird Price until March 15: 360€
Regular from March 16: 400€
ZIMMERPREISE
You may book a IN THE HOOD Double Room for yourself or to share with another person. The prices include four nights in the chosen room category, breakfast buffet, two dinners with a rich sharing menu including all drinks and usage of the spa area. The hotel provides us with yoga mats and props.
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Please let me know at booking if you wish to book a room for yourself or who you would like to share it with. Booking through me, payment of the price directly in the hotel at departure.
Anmeldung
Bitte fülle das Buchungsformular aus und wir melden uns schnellstmöglich bei dir zurück.
